Rule 1 Proteins preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Blue Raspberry)
Stock Expiry Date*: 19-02-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
- Rule 1's Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is a variety of energizing flavors.
- Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts.
- Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy.
- Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients.
- Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice.
- Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a ½ serving to assess your tolerance.
| Primary Supplement Type | Choline, Caffeine, L-Citrulline, Beta-Alaine |
| Ingredients | Silica, Citric Acid, Broccoli, Tart Cherry, Blueberry, Dioxide, Potassium, Green Tea, Sucralose, Malic Acid, C Blue #1, Turmeric Extract, Natural And Artificial Flavors, Beta-Alanine 3, S7 (green Coffee Bean Extract, Kale) 50 Mg Juniper Berry Extract (juniperus Communis) 50 Mg Zümxr (delayed-Release Caffeine) 30 Mg Cocoa Extract (10% Theobromine) 25 Mg Senactiv (panax Notoginseng Extract, Black Pepper Fruit Extract (bioperine) 5 Mg |
| Brand | Rule 1 Proteins |
| Flavor | Blue Raspberry |
| Unit Count | 15.0 Ounce |
| Item Form | Powder |
| Item Weight | 16 Ounces |
| Product Benefits | Energy Management |
| Age Range (description) | Adult |
| Number Of Items | 1 |
| Dosage Form | Powder |
| Manufacturer | Rule 1 Proteins |
| Item Dimensions L X W X H | 3.5 X 3.5 X 6.5 Inches |
| Product Type | Powders |
| Upc | 196671009920 |
| Model Name | preLIFT |
| Package Information | Bag |
| Flavor | Blue Raspberry |
| Item Form | Powder |
| Product Type | Nutritional Supplement |
| Unit Count | 15.0 Ounce |
| Brand | Rule 1 Proteins |
| Brand Name | Rule 1 Proteins |
| Age Range Description | Adult |
| Container Type | Bottle |
| Manufacturer Part Number | RU0992 |
| Total Servings Per Container | 30 |
| Material Features | Sugar Free |
| Model Number | RU0992 |
| Item Dimensions | 3.5 x 3.5 x 6.5 inches |
-
5% off when you buy 4 or more.
-
Get 5% off your next purchase.
-
Free delivery on qualifying orders.
-
Orders are processed and shipped from Brooklyn, New York.
3-6 days (Domestic)
30-Day Return Guarantee
Confidence-backed purchases with 30-day return support.
SKU |
BRSROFQKBYDW23I7 |
Category |
Diet & Sports Nutrition , Sports Nutrition , Pre-Workout , Powders |
Barcode |
196671009920 |
Tags |
Rule 1 preLIFT Pre-Workout
Fuel your toughest workouts with Rule 1 preLIFT, a comprehensive pre-workout designed to enhance your training performance and provide sustained energy. This potent formula combines a blend of clinically researched ingredients to support endurance, focus, and muscle pumps.
Key Highlights
- Enhanced Endurance: Senactiv and Beta Alanine work together to support muscle endurance and recovery during longer workouts.
- Improved Pumps: L-Citrulline and S7 contribute to increased blood flow and noticeable muscle pumps.
- Sharper Focus: Alpha-GPC and Lion’s Mane mushroom are included to support mental clarity and focus.
- Sustained Energy: Three caffeine sources (anhydrous, di-caffeine malate, and zumXR) deliver fast-acting alertness and lasting mental energy.
- Hydration Support: Electrolytes help maintain hydration levels during extended training sessions.
Useful Facts
- Brand: Rule 1 Proteins
- Form: Powder
- Servings: 30 servings
- Flavor: Blue Raspberry
- Ingredients: Contains Beta-Alaine, Caffeine, Choline, and L-Citrulline
- Manufacturing: Proudly made in the USA in GMP-certified facilities.
Good Fit For
- Individuals looking to improve their workout endurance.
- Those seeking enhanced muscle pumps and recovery.
- Athletes and fitness enthusiasts needing sustained energy and focus.
- Users who appreciate transparent ingredient labeling and clean manufacturing practices.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC26478 | Royalmail | GV213570369GB | 2026-09-15 | Track |
| NC26454 | Royalmail | GV213672751GB | 2026-09-15 | Track |
| NC24381 | FleetOptics | FEPO260900001546221 | 2026-09-04 | Track |
| NC24225 | USPS | LD367700609US | 2026-09-15 | Track |
| NC20939 | Royalmail | GV212479505GB | 2026-08-13 | Track |
| NC19876 | USPS | LD367701241US | 2026-09-15 | Track |
| NC15939 | Springtracking | SPRCA00003673366 | 2026-07-21 | Track |
| NC15621 | Daipost | 00393580940162758552 | 2026-07-21 | Track |
| NC14373 | FleetOptics | FEPO260600001213757 | 2026-07-21 | Track |
| NC08158 | Springtracking | SPRCA00003490020 | 2026-07-21 | Track |
Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.